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Next Level Lunch - How to Optimize Your Sleep as an Entrepreneur

  • urbn cowork 2207 90b Street Southwest Edmonton, AB, T6X 0J9 Canada (map)

Featuring: Andrew Koppejan

Topic: How to Optimize Your Sleep as an Entrepreneur

As an entrepreneur, it seems that sleep is a luxury that you can’t afford. There’s a never ending list of to-dos, obligations and the internal pressure to make things happen.

All of this, pushes sleep to the corner of your life and burning the midnight candle may feel like the only way out. But the problem is that sacrificing your sleep has significant impacts on your ability to succeed as an entrepreneur

In this interactive 45 minute talk, physiotherapist, entrepreneur and sleep coach, Andrew Koppejan, will be talking about how to improve your sleep, deal with mind chatter and more!